Emotional Flexibility Coaching

Personal development ‘from great to excellent’ frequently faces a barrier on an emotional level: Insecurity, self questioning, criticism, passive-aggressive behavior (and the list goes on). Therefore, it is crucial to address emotions in order to ensure a healthy life in building or healing relationships.  Emotions do not need to be understood and explained – they need to be felt and expressed.

Key topics include, but are not limited to:

  • Confusions between thoughts and feelings
  • Introduction to ‘thinking with your heart’
  • Emotional maturity
  • Practical emotional training
  • Family constellations with stuck emotions
  • Vulnerability
  • Emotional integrity
  • The power of authentic feelings
  • Emotions and relationships
  • Emotional intimacy
  • Healthy business relationships
  • Emotions and personal growth

These topics serve as initial discussion points and inspiration for the client.  The sequence might change per client request and the requirements of the client situation.  Additional topics can be added.

thinking in love