How familiar are you with sensations like these:

“I have a lot of brain fog going on.”

“My brain is in racing mode all the time; how can I switch it off?”

Science tells us that your healthy brain processes up to 70,000 thoughts per day. Add to that number the constant messages your brain receives from every organ 24/7/365 on a subconscious level, and the number of daily nerve impulses takes on astronomical dimensions.

Marcia* is a very bright law student and has been experiencing brain fog for more than a year - cloudy thoughts, feeling tired and frequently distracted. She surprised herself with a very unusual insight: her life had too much routine and needed adventure. Her brain fog stopped within a few short days.

Give your brain a break with this unusual exercise.