Knowing vs. Caring

“Nobody cares how much you know, but everyone feels if you care.” How does that sound to you? It touched me quite a bit when I heard this phrase last week (again) and made me think:

When Susanna and I wrote our book we signed up with a PR expert for a one-year seminar about packaging our unique message and passion into 150 pages and finding a publisher and media connections to get the word out. However, this person did not like our message and could not see any market response for it. The consequence for me: I closed down and did not learn anything from him. Subsequently we found different ways to publish and print “Yes, You Are a Genius” anyway, get several radio interviews and sell a few thousand copies.

Yes, it is more important for a bright child to find a teacher who can connect emotionally than mastering the most sophisticated and intellectually challenging program; the genuine human connection stimulates trust, curiosity and profound learning like nothing else.

Action:

How many people do you have in your life you truly care about? How many people really and deeply care about you? How does that make you feel?

Have a Genius Week!

Otto Siegel

Hit (your) “Refresh” button

I love contrast and extreme differences: Last Thursday I immersed myself in winter and went skiing to Flagstaff/AZ with 3 close friends for the day.

This past Sunday I went hiking with 7 friends and enjoyed spring flowers. These joyful contrasts stimulate my senses and get me out of my mind and into my body, very much like sitting in a hot tub and jumping into an ice cold pool: It is almost impossible to be in a bad mood afterwards!

You see, your body – you – most likely prefer(s) variety, stimulation with new things, breaking routines and engrained habits, even if  you are afraid of it initially. It is joyful to experience fresh input every day, surprises and encouragement to be more alive.

Here is a very unusual quote for your mental ‘refresh’ button: “Computers are useless; they only have answers.”  Do you see the wisdom in this statement?

Action:

How much variety, diversity and freshness do you experience in your daily life? What about your children, family members and friends?

Have a Genius Week!

Otto Siegel

Taking the compliment

“I have a hard time to accept a sincere compliment.” Sometimes I hear this statement several times a week. So, let’s have a closer look:

What is wrong about being acknowledged for  a real human quality, for looking great and radiant, for doing something extraordinarily well? After all, it is something that is right with us we get the praise for, not something that is wrong.

However, most likely we have been brainwashed to learn from our mistakes, to accept ‘constructive critizism’ (whatever that is…) or to be humble and not brag about ourselves.

In reality, compliments and praise build our self confidence and make our strengths stronger, they are food for the soul, if we are ready to open our bodies to receive them.

What I learn from weakness is to delegate it. What I learn from mistakes is to never do the same thing again. What I learn from compliments and praise is to listen to a sincere person who might see something in me that is my blind spot. This builds trust and connection and expands my reality. And sometimes I need to resist the urge in me to say : “Yes,but…”

Action:

How do you feel about compliments, acknowledgements and praise? Do you receive them on a daily basis? They are very healthy for body, mind and soul and have no harmful side-effects. Talk to your best friends about it as well as to your children. Maybe you want to take the leadership on this topic and set an example this week.

Have a Genius Week!

Otto Siegel

Saying No (when you want to say Yes)

How easy is it for you to say “NO”? As easy as saying “Yes”? I would like to hear your immediate response right now to compare with the results of our internal research: Most people have a hard time to say “NO” because they feel that “NO” is negative or could offend friends as well as strangers.

Let’s have a closer look: “NO” to drugs is positive and the same is true for NO to sickness, aging, death or anything that could harm or kill us. “Yes” to the same things could be very negative.

So, If NO is not negative and YES is not positive, what do these two words really mean? After all, they are the most important words in any language and among the first one’s every infant learns.

Here is the surprising results from our Physical Intelligence research: On a physical level YES means ACTION, and NO means INACTION. Therefore the worst we could do for our brain is saying YES and not doing anything about it; after having this habit for a few decades our brains definitley would get confused – call it depression, distraction, Alzheimers or dementia. Saying “NO” and doing something secretly behind someone else’s back would have the same effect. In simple binary code language “YES” means “ON” and “NO” means “OFF”. Each nerve cell in our body works that way – a perfect role model for computers.

Action:

Pay attenion to things and situations this week that do not support you in being more alive and apply “NO” in a firm and non-offensive way. Setting boundaries might not be easy in the beginning, but it creates a lot of breathing room. Enjoy!

Have a Genius Week!

Otto Siegel